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travel backpack anti theft Some of the people doing them may be in great shape, or even lead by personal trainers, but unsafe/unhealthy exercises are everywhere and are not unique to crossfit and anyone who can see that is blinded by ignorance.It important to bend at the knees and keep the chest upright and shoulders back so that your back is not arched and “locked in” so to say but deadlift is without a doubt a back exercise where the initial lift begins from the legs but the weight is then brought all the way up with your back.If OP friend was trying to sink too low with his legs and his back was already almost vertical (perpendicular to ground; different from being “locked in” and straight) he would have the weight too far away from his body and should be using “more back”Not saying this was or wasn the case since I didn see the lift happen but deadlift is a back exercise, and there are appropriate times to tell someone to use “more back”mrhispanicturtle 1 point submitted 4 years agoLike everyone else here has said, looks great OP just add fruits and vegetables. I trying to do something similar now, gain more muscle mass while sticking to paleo. Something that works for me is a bag of baby carrots, a bag of apples, and bell peppers.I in college as well and all of those things are cheap and easy, eat an apple on the way to class or an easy snack, snack on baby carrots while making preparing other food; and chop up the bell peppers and throw em in the pan then add eggs to make omelet, after you cook bacon sear(sp?) them in the bacon fat for a crunch good taste, or when cooking chicken or pork when the meet is almost done add the peppers and carrots and eat it all together travel backpack anti theft.